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Northern ICE Fitness provides a break in routine and adds variety and intensity to your overall training program. Many elite athletes and sports teams including hockey, soccer, football, baseball, swimming and Judo use Northern ICE Fitness to improve athletic performance, physical confidence and team dynamics. Northern ICE training is a superior form of conditioning & training through high intensity intervals.

The functional movements involve exercises that are fundamental to all things that kids need to do when they Push, Pull, Run, Throw, climb, lift and jump. All of the movements are taught safely and effectively under the close supervision of thoroughly trained CrossFit Kids and Brand X Method coaches. 

  • Northern ICE Training can accommodate sports teams or corporate/community groups large and small.

  • 10 - 15 participants. If more than 15 athletes, accommodations can be made.

  • Various ages of teams welcome. i.e. ages 10 and up

  • Team training sessions are 1 hour sessions dedicated entirely to the team-specific training requirements.

  • Cost is $150 per session. 

  • ***Book 6 - 12 sessions and save 10% per session.

  • ***Book 13+ sessions or more and save 15% per session.


This is great option for those of you that have your own specific group that you want to train with. These sessions are by appointment, which allows for a more flexible schedule with our trainers. You can set up as many as you like, as often as you like. Small groups are between 3 and 12 people, prices vary depending on number of participants; meaning the more people, the more cost effective it is per person.

  • 3-5 Athletes: $80/session 

  • 6-9 Athletes: $135/session

  • ***Book 6 - 12 sessions and save 10% per session.

  • ***Book 13+ sessions or more and save 10% per session.

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